The 12 Week Fat Loss Fix holds the ultimate fat-burning solution that will help you unleash the lean, strong body inside you.

In just 12 weeks, Mj shows you how to enjoy your journey of physical and mental self-improvement and make changes that will profoundly improve your health and well-being for the rest of your life.



It's time to stop the barrage of wonder diets that guarantee quick weight loss by luring you to believe that if you eliminate this, control that, stop eating, or take a pill, then you'll miraculously achieve your dream body.


It's about committing to a new way of living - one that will ensure a lifetime of self-esteem and confidence.  We're talkin' about 12 weeks to fabulous at any age.



The 12WFLF embraces women and all their insecurities and weaknesses and then empowers by giving the information and tools to overcome them.


The 12WFLF program emphasizes the importance of realizing life's stresses, no matter what they are or how big or small they are, and is a respectful and mindful motivational guide.


From the moment we get up in the morning until we hit the pillow at night, somebody or something is tempting us to eat.  This world of nutritional pollution is hard to ignore.

We're surrounded by seductively tasty, cheap, convenient, but oh-so-unhealthy food.  Combine this with our many energy-saving devices and lack of activity, and our own way of life may soon kill us.  We're supersizing ourselves to death.

The good news is that I developed a practical program - based on bringing together science and everyday choices - that will empower you to turn your life around.

THE 12 WEEK FAT LOSS FIX isn't a diet program.   Instead, it's a "life-style change" program.  You'll get everything you need to achieve breakthrough results, that you can sustain - for LIFE!

Inspirational Stories

Ordinary people who experienced extraordinary, life-transforming changes in their bodies by applying the principles of the 12 Week Fat Loss Fix.  If they did it, so can you!

You'll Learn The 5 Fool-Proof Keys To Stay Motivated

I want to help you develop a nutrition and exercise program that you can live with on a day-to-day basis and that doesn't make you miserable.

Learn How To Eat

You'll learn how to eat - more than you think! - to get the fastest results possible through 6 body-transforming, plant-based meals per day without counting calories.  Get ready to enjoy what may possibly be the most user-friendly metabolism-boosting nutrition program ever.  You'll never have to guess about what to eat, when to eat it and'll never go hungry again!

Short, Easy-To-Follow Workouts

Whether you workout in a gym or at home, the 12 Week Fat Loss Fix exercise program will teach you to increase muscle tone while losing fat and sculpt the body you desire with resistance training.  You'll experience quick improvements to your physique and health, stimulate your metabolism to stay lean for good, and fit exercise into your day no matter how busy you are.

A Complete Tool Box

You'll find all the tools you need to organize your time and fit the program into even the busiest lifestyle: success planners & trackers, mix & match plant-based meal plan, yummy recipes, educational videos, mix & match cardio plan, and instructions for measuring your transformation easily and accurately.

  • The entire 12 Week Fat Loss Fix program accessed from your easy-to-use learning member's area, The Transformation Center, that works on all devices, including your computer, tablet, or smart phone.
  • 24/7 access to learn on your own time, at your own pace from anywhere in the world.  The program is delivered via videos and downloadable pdf's to help you implement a "lifestyle change" with ease.

--- Educational Videos

--- Downloadable PDF's

--- User-Friendly Menu

--- Individual Printable Recipes

--- AND MORE!!

  • The program materials are yours to keep forever for individual use so you can review the program at anytime.  You have LIFETIME ACCESS!!

Upon registration you'll receive immediate access to the entire 12 Week Fat Loss Fix program.  You can go through the content on your own time and repeat the course as often as you 'd like!

The 12WFLF program holds the ultimate fat-burning solution that will help you unleash the lean, strong body inside you.


Need A Payment Plan?  CLICK HERE


Click the button to get started today!  You'll immediately receive a "Welcome" email with login information for our private membership site, The Transformation Center, as well as details to begin your 12 Week Fat Loss Fix journey.

But don't worry, this isn't just a 12 week program.  We're lifers!  After completing the 12WFLF, you'll have the option to join the exclusive Body By Mj Gold program - where you can access much more of The Transformation Center including all new content, up-to-date training, the latest research, tools and resources, plus one-on-one coaching with Mj on your journey to optimal health.



"When I first started working with Michele, I was at 28.5% bodyfat and at the end of week 12, I was 20.5%! ....Michele is so honest and will answer all your questions no matter how repetitive they seem.  She truly cares about you reaching your goals. "

Keri R.

"A trainer that makes the program work specifically for YOU.....that is what Michele Jamison does for her clients!"

Jenni J.

"This is not a diet & exercise program it's a LIFESTYLE CHANGE.  It takes a combination of proper nutrition, weight training and cardio to see long-lasting results. Michele is always there to answer my questions.  Thank you so much for all of the support that you have given me.  I couldn’t have done it without you!"

Teresa B.

"After trying program after program, and never having results, finding something that I actually had success with was life changing. Accomplishing one goal after another, like losing 7lbs in two weeks, has completely changed my life, and I couldn’t be more grateful to MJ and the whole Body By Mj Crew."

Holly L.

"I had reached a point where I was at my heaviest.  Michele's positive attitude and gentle nudging keep me headed in the right direction...the results have been amazing! Michele understands where I am coming from (since she’s been there) and has helped me through those times of doubt and fear.  She is way more than just a nutrition coach & personal trainer!  She really cares and wants to see me succeed.
Thanks Michele!"

Sandy S.

"Michele Thank you for providing and monitoring my nutritional plan.  I never feel hungry or deprived which has helped me stay on track.  I truly appreciate all of your emotional support and motivating words of wisdom.  You are a true example that it is possible to transform your body, health, and life and make it what you want if you fully commit and don't give up."

Jackie W.


Don't Delay One More Day!


Join Mj as she shows you how to apply the winning principles of the program to make the changes you need to succeed.  You're just a click away from your breakthrough weight loss win!