BEFORE I TELL YOU HOW YOU CAN EXPERIENCE REAL WEIGHT LOSS VICTORY, I NEED YOU TO UNDERSTAND SOMETHING ABOUT ME...
I don't wanna hear about how many "failures" you’ve had and how you have literally tried EVERYTHING!…
Because here’s the thing...
You are in charge to do this right and live the badass lifestyle you are dreamin’ about…
The large percentage that are struggling to get it right by cutting corners using gimmicks, gadgets, pills and powders are simply wasting time and money all while becoming heavier and more frustrated.
But you my friend, can be part of the WINNING PERCENTAGE that sets their eyes on learning some science, fully understanding metabolism and the effect it all has on your weight loss.
IF YOU WANT TO:
12 WEEK EXERCISE PROGRAM INCLUDING VIDEO INSTRUCTION
VEGAN OR BLOOD TYPE NUTRITION & WEEKLY MEAL PLANS
AUDIO & VIDEO MINDSET LESSONS
RESOURCE VAULT PLANNERS & PRINTABLES
√ Exercise is critical to the ‘calories burned’ part of the weight loss formula. You'll learn how to establish an effective routine and how to make the most of it, with Weekly Exercise Plans.
√ Your program consists of six workout days (not too hard - promise!) including: Cardio, Resistance Training + Core and Stretch focus to improve your flexibility. Progression is the key to results.
√ Easy-To-Follow Workouts with all the information you need to work out in a way that suits you. Choose when and where you want to work out, and then open up each day to see your exercise plan in detail.
√ All workouts include instruction and how-to videos. Use your Phone or Pad to exercise on-the-go. Workouts designed for your busy lifestyle.
√ You’ll receive a custom Nutrition Plan, Weekly Meal Plan suggestions, and a complete Grocery List based on your Blood Type, which puts you in the driver's seat to achieving optimal health, as well as weight loss naturally. *INCLUDES Vegan Guidance too!
√ A single drop of blood contains a biochemical makeup as unique to you as your fingerprint. Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your natural reaction to stress, and so much more. We uncover why eating right for you blood type is crucial for success.
√ Snacks Make The Difference. Body By Mj's advice on satisfying snacks will help you manage temptation and stay on track all day.
√ Short On Time? Our time saving tips are perfect for anyone with a busy schedule or wanting to spend less time in the kitchen.
√ You'll gain instant access to Mindset Lessons from MJ in the Member's Area of the Transformation Center that dig deep into existing patterns, habits or beliefs.
√ Audio & Video Lessons that will address what's been holding you back from achieving your goals.
√ Mindset Matters! Taking control of your mindset is one of the biggest tools for success. But it's often completely overlooked. Mj's Mindset Lessons dig deep into existing patterns and help you establish new habits. Members often tell us it's mindset that sets Body By Mj apart.
√ The Body By Mj community is a HUGE part of our members’ success. Support from MJ and her crew to answer questions and keep you on track.
√ You will receive an instant invitation to Connect to our private facebook group called The Inner Circle. Wherever you are, your Body By Mj family are behind you, cheering you on.
√ Making real change happen is so much easier if you have the right support! We all work together to support each other and overcome obstacles together.
√ BBMJ members are the most amazing, inspirational, butt-kicking group of people I’ve ever met. They’ve achieved some seriously big goals – from losing weight and entering fun runs, to running marathons and improving their health beyond their expectations!
The information contained on this website is provided for informational purposes only and does not constitute medical advice or replace that of your healthcare practitioner. If you require immediate medical assistance, please contact your healthcare provider right away.