37 Ways To Stay In Shape Over the Holidays – Episode 021
Welcome to another episode of The MJ SHOW podcast!
Help your hard-earned physique survive the season, or any time of year, with 37 strategic training tips and nutrition strategies to stay
Category
GOAL SETTING
How To Rock Your Discipline – Episode 017
Welcome to another episode of The MJ SHOW podcast!
Motivation is a tricky subject. People are motivated by different things—money, good grades, material objects, and adoration from peers.
Motivational images, videos, and
How To Create An Effective Diet – Episode 016
Welcome to another episode of The MJ SHOW podcast!
Big diet adjustments have you overwhelmed?Do you ever feel this way? …..you know somebody's got a plan and you want to jump