9 Rules of Lean Eating Episode 010
Welcome to another episode of The MJ SHOW podcast! You’d like your eating plan to work for you – to get you the results that you want without lots of complicated...
Category
NUTRITION
How To Kick The Sugar Habit Episode 001
Welcome to the first episode of the MJ Show podcast! Here we go…eat one M&M, and you have to run a mile to burn it off. Eat the whole bag? …. you have to run 150...