Carbs Don’t Make You Fat Episode 002
Welcome to another episode of The MJ SHOW podcast! Fear of carbs? Get over it! Enough of this “carbs make you fat” mumbo jumbo. It’s a shame that mainstream...
Category
WEIGHT LOSS
How To Kick The Sugar Habit Episode 001
Welcome to the first episode of the MJ Show podcast! Here we go…eat one M&M, and you have to run a mile to burn it off. Eat the whole bag? …. you have to run 150...