POST HEADER PODCAST EP 022 | MICHELE JAMISON

Welcome to another episode of The MJ SHOW podcast!

If you know me at all you know that I train from the mindset of TAKING ACTION! So learning to harness the power of decision is a crucial step in your move forward.

As I’ve shared before, making changes is hard, and we all fight the fact that having a fit, healthy body takes effort and commitment.

It’s all about being honest and realistic about the level of discomfort you’re willing to experience to achieve the reward you want. And then taking ACTION to make decisions.

When you decide that your life will ultimately be shaped not by conditions, but by your decisions, then, in that moment, your life will change forever, and you will be empowered to take control.

What you’ll learn in this episode:

  • How to remember the true power of making decisions.
  • Realize that the hardest step in achieving anything is making a true commitment – the true decision.
  • To make decisions often.
  • Learn from your decisions.
  • Stay committed to your decisions, but stay flexible in your approach.
  • How to enjoy making decisions.

PODCAST EPISODE CTA 2019 | MICHELE JAMISON

iTunes | Google Podcasts | Stitcher | Anchor | Spotify | Radio Public


In this episode of The MJ Show, I’ve got 6 keys to help you harness the power of decision, the power that shapes your experience of life every moment that you live it.

Click here to listen now!

So get on. Get Excited.

I’m so grateful for the generosity of your time, attention, and heart. More than you know.

With SO much love,

XO,


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  • The BODY BY MJ Coaching, Courses & Programs are designed to educate & empower you to create positive change in your health, nutrition, fitness, weight loss, and mindset so you build your confidence and recreate a healthy lifestyle the right way. Whether it’s working together One-One-One face-to-face or One-On-One Online, there’s a path toward your dream body with actionable, momentum-building tools perfectly paired for your health and fitness goal. Let’s Work Together!
  • Email your feedback: info@michelejamison.com

ENJOY THE SHOW?


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Thank you!


Michele Jamison
Michele Jamison

A National Body Transformation Champion, Certified Nutritionist, Health Coach, and creator of her signature Body By Mj programs. MJ will teach you how to shed excess body fat, get stronger, leaner, fitter, and break your own belief barriers so you can live your best life now. You will learn the step-by-step strategies she used to win a National Transformation Contest out of 3000 contestants and went on to build a coaching business repeating that success with one client after another worldwide. Stay plugged-in with MJ if you want to create positive change in your health, nutrition, fitness, weight loss, wellness, mindset, and lifestyle.

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