Welcome to another episode of The MJ SHOW podcast!

If you know me at all you know that I train from the mindset of TAKING ACTION! So learning to harness the power of decision is a crucial step in your move forward.

As I’ve shared before, making changes is hard, and we all fight the fact that having a fit, healthy body takes effort and commitment.

It’s all about being honest and realistic about the level of discomfort you’re willing to experience to achieve the reward you want. And then taking ACTION to make decisions.

When you decide that your life will ultimately be shaped not by conditions, but by your decisions, then, in that moment, your life will change forever, and you will be empowered to take control.

What you’ll learn in this episode:

  • How to remember the true power of making decisions.
  • Realize that the hardest step in achieving anything is making a true commitment – the true decision.
  • To make decisions often.
  • Learn from your decisions.
  • Stay committed to your decisions, but stay flexible in your approach.
  • How to enjoy making decisions.


iTunes | Google Podcasts | Stitcher | Anchor | Spotify | Radio Public

In this episode of The MJ Show, I’ve got 6 keys to help you harness the power of decision, the power that shapes your experience of life every moment that you live it.

Click here to listen now!

So get on. Get Excited.

I’m so grateful for the generosity of your time, attention, and heart. More than you know.

With SO much love,




Michele Jamison
Michele Jamison

A National Body Transformation Champion, Certified Nutritionist, Body Transformation Specialist, Health & Life Coach, and CEO of Body By Mj. Michele will teach you how to shed excess body fat, get stronger, leaner, fitter, and break your own belief barriers so you can live your best life now. You will learn the step-by-step strategies she used to win a National Transformation Contest out of 3000 contestants and went on to build a coaching business repeating that success with one client after another worldwide.

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