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Purchase How To Create A Body Transformation

How To Create A Body Transformation Plan is a 10 Step Action Plan complete with detailed direction into how to set goals & achieve them, as well as guidance on diet including protein, carbs, and supplement advice plus in-depth insight on Cardio & Weight-Training.

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An Instant Digital Download .pdf eBook includes:

In-depth 10 Step Action Plan

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Those that have any doubt that MJ can empower and create change, the proof is in the results!! I feel AWESOME every day!!!!

SCOT WAGNER

I had reached a point where I was at my heaviest. Michele's positive attitude and gentle nudging keep me headed in the right direction. The results have been amazing!

sandy sievert

One of my favorite things, when I would have a hard time, Michele never made me feel like it was something that was not expected and just kept encouraging me. A big thing I’ve gained is self-confidence.

TIFFANI WICKLUND

What I've learned was so very valuable and necessary. I started on this journey with you out of a desperation to regain my health. You have more than convinced me of the importance that nutrition plays along with a great workout schedule. Thank you MJ, you are my hero!

HEATHER LOEWEN