POST HEADER PODCAST EP 011 | MICHELE JAMISON

Welcome to another episode of The MJ SHOW podcast!

Today, I’ve got 16 Ways To Start Your Day with Morning Rituals. Ya know, we can slip backward if we don’t deliberately and consciously create separation from the past.

Morning rituals are a wonderful way to create that divide. They remind us of our brilliant power for the reinvention of ourselves – a power that is indeed supported by our higher self.

Morning is rebirth, renewal, and re-ignition! It’s a beautiful time to engage your connections with your higher self, set intentions for the day, and step fully into your empowerment. Each morning you can leave behind what was, who did what to you in the past, and how you did things previously.

What you’ll learn in this episode:

  • How to Ground Yourself
  • Connecting to Source
  • Setting General Intentions
  • Creating Specific Intentions
  • Infusing Spiritual Light
  • Expressing Gratitude
  • Learning how to Be Love
  • Clearing Chakras
  • Using Guided Meditations
  • Using Affirmations
  • Incorporating Yoga or Thai Chi
  • Asking Questions
  • Burning Candles
  • Using Music
  • Singing or Chanting
  • Journaling

PODCAST EPISODE CTA 2019 | MICHELE JAMISON

iTunes | Google Podcasts | Stitcher | Anchor | Spotify | Radio Public


In this episode of The MJ Show, we’ll discover morning rituals and I’ll share 16 ways to start your day so you can engage and step fully into your empowerment.

Click here to listen now!

So get on. Get Excited.

I’m so grateful for the generosity of your time, attention, and heart. More than you know.

With SO much love,

XO,


MENTIONS:

BOOKS ON SPIRITUAL LIGHTS

BOOKS ON CHAKRAS-

GRATITUDE JOURNALS-

MEDITATION YOUTUBE CHANNELS-


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Michele Jamison
Michele Jamison

A National Body Transformation Champion, Certified Nutritionist, Health Coach, and CEO of Body By Mj. MJ will teach you how to shed excess body fat, get stronger, leaner, fitter, and break your own belief barriers so you can live your best life now. You will learn the step-by-step strategies she used to win a National Transformation Contest out of 3000 contestants and went on to build a coaching business repeating that success with one client after another worldwide. Stay plugged-in with MJ if you want to create positive change in your health, nutrition, fitness, weight loss, wellness, mindset, and lifestyle.

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