Welcome to another episode of The MJ SHOW podcast!
Today, I’ve got 16 Ways To Start Your Day with Morning Rituals. Ya know, we can slip backward if we don’t deliberately and consciously create separation from the past.
Morning rituals are a wonderful way to create that divide. They remind us of our brilliant power for the reinvention of ourselves – a power that is indeed supported by our higher self.
Morning is rebirth, renewal, and re-ignition! It’s a beautiful time to engage your connections with your higher self, set intentions for the day, and step fully into your empowerment. Each morning you can leave behind what was, who did what to you in the past, and how you did things previously.
What you’ll learn in this episode:
- How to Ground Yourself
- Connecting to Source
- Setting General Intentions
- Creating Specific Intentions
- Infusing Spiritual Light
- Expressing Gratitude
- Learning how to Be Love
- Clearing Chakras
- Using Guided Meditations
- Using Affirmations
- Incorporating Yoga or Thai Chi
- Asking Questions
- Burning Candles
- Using Music
- Singing or Chanting
In this episode of The MJ Show, we’ll discover morning rituals and I’ll share 16 ways to start your day so you can engage and step fully into your empowerment.
So get on. Get Excited.
I’m so grateful for the generosity of your time, attention, and heart. More than you know.
With SO much love,
BOOKS ON SPIRITUAL LIGHTS–
- Colors of the Soul: Physiological and Spiritual Qualities of Light and Dark
- Healing with Color and Light: Improve Your Mental, Physical and Spiritual Health
BOOKS ON CHAKRAS-
- Wheels of Life: A User’s Guide to the Chakra System (Llewellyn’s New Age Series)
- CHAKRAS: Chakras For Beginners – How to Awaken And Balance Chakras, Radiate Positive Energy And Heal Yourself (Chakra Meditation, Balance Chakras, Mudras, Chakras Yoga)
- Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras
- Chakras: A Complete Guide to Chakra Healing: Balance Chakras, Improve your Health and Feel Great (Chakra Alignment – Chakra Healing – Chakra Balancing)
- Start Where You Are: A Journal for Self-Exploration
- She Believed She Could So She Did – A Daily Gratitude Journal | Planner
- The Five Minute Journal: A Happier You in 5 Minutes a Day
MEDITATION YOUTUBE CHANNELS-
CONNECT WITH MICHELE:
- Follow me on your favorite social platform: FACEBOOK, INSTAGRAM, PINTEREST, TWITTER, LINKEDIN
- Talk to Michele: Free Strategy Session https://michelejamison.com/contact/
- Grab your FREE Playbook eBook: “How To Create A Transformation Plan” by becoming an MJ VIP – my weekly newsletter full of health, wellness, nutrition, fitness, weight loss & mindset straight-talk strategies, health tips, the recipe-of-the-week, weekly podcast episode releases and exclusive Body By Mj updates and special offers. Don’t miss it!
- The BODY BY MJ Coaching, Courses & Programs are designed to educate & empower you to create positive change in your health, nutrition, fitness, weight loss, and mindset so you build your confidence and recreate a healthy lifestyle the right way. Whether it’s working together One-One-One face-to-face or One-On-One Online, there’s a path toward your dream body with actionable, momentum-building tools perfectly paired for your health and fitness goal. Let’s Work Together!
- Email your feedback: email@example.com
ENJOY THE SHOW?
- Don’t miss an episode, subscribe via iTunes, Google Podcasts, Stitcher, and all the places you listen to your favorite podcasts, including Spotify.
- Leave us a review in iTunes
SUBSCRIBE NOW FOR NEW EPISODE RELEASES AND DISCOVER WHY MY LISTENERS TAKE THE TIME TO TUNE INTO THE MJ SHOW PODCAST