BODY BY MJ NUTRITION PLAN

Welcome To Your
BEST FIRST STEP
In Sustainable Weight Loss

Diet really is 80% of what it takes to achieve a lean and fit body.  With the Body By Mj Nutrition Plan, I will create for you, a complete nutrition plan specifically customized to your needs. 

From calorie calculations and macronutrient distribution to meal timing and all of the critical information necessary to create your diet that is perfectly aligned with your goals.

THE NAME OF THE GAME IS NUTRITION!

If you're ready to make some positive changes in your diet and lifestyle, but you're not sure where to begin....

Or maybe you're working out and not making any real progress, then let's get started!!

THIS IS FOR YOU IF:

You feel like you already know the basics of eating clean but are looking for ideas & suggestions to dial in a concrete plan for results....This is for you if "you're-sick-and-tired-of-being-sick-and-tired" and are ready to lose the weight for good!

HOW IT WORKS:

Once we receive your completed payment transaction, Michele will contact you by email to welcome you, give you some preliminary information and set up your Assessment Consultation.  

Michele will also email you a Food Journal along with instructions on how to fill it out, as well as how to return it.

As a Bonus , Michele will prepare a custom video to educate you as she reviews your food journal in an effort to help you understand how the body works for fat loss, where the missing links are in your current eating habits and how to fix it.

After the Assessment, Michele will go to work writing your Custom Nutrition Plan and at your Follow Up Session, she will educate you on implementation of your program.

WHAT'S INCLUDED:

HEALTH ASSESSMENT/DISCOVERY CONSULTATION

This is the kickstart you've been needing!  You will receive up to a 60-minute session (in person, video chat or phone by Facebook Messenger) Michele will dive deep into you, your lifestyle, obstacles with your weight loss, and answer any questions you may have and come out of it with a clear cut game-plan.

NUTRITION PLAN

Finally a doable Plan-Of-Action! You will receive a 4 Week Written Custom Nutrition Plan.  Michele will take the information gained in the Assessment Consultation and prepare a real food Nutrition Plan that is sustainable and repeatable for goal achievement.

FOLLOW UP SESSION

We'll put it all together to give you hope!  You will receive up to a 60-minute follow-up session to review your prepared plan and discuss ideas & suggestions to achieve sustainable results (in person, video chat or phone by Facebook Messenger)

Are You Ready To Learn How The Body Works For Fat Loss?
I'm Ready To Teach You!

1 Week/2 Session Investment – $299

JACKIE WEST

-72lbs  -30 1/2"  -21.8%bf

"Michele - Thank you for providing and monitoring my nutritional plan.  I never feel hungry or deprived which has helped me stay on track.  I truly appreciate all of your emotional support and motivating words of wisdom.  You are a true example that it is possible to transform your body, health, and life and make it what you want if you fully commit and don't give up."

Click Here to see Jackie's Transformation.

MEET YOUR NEW COACH

I'M MICHELE

A US NATIONAL BODY TRANSFORMATION CHAMPION, CERTIFIED NUTRITIONIST, HEALTH COACH, AUTHOR, AND PODCAST HOST

I'm here to empower you to create positive change in your health, weight loss, nutrition, fitness, mindset, and lifestyle.