How To Kick The Sugar Habit Episode 001
Here we go…eat one M&M, and you have to run a mile to burn it off. Eat the whole bag? …. you have to run 150 miles!… true or not, that statement from my bodybuilding...
The MJ SHOW Podcast
Each week Michele Jamison is dedicated to bringing you all the goods on Self-Improvement and explores the world of Health, Nutrition, Fitness, Weight Loss, Wellness, Mindset, and Lifestyle by Empowering YOU to Create Positive Change.
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