10 Limiting Beliefs To Let Go Of – Episode 028
Welcome to another episode of The MJ SHOW podcast! Today, I’m going to help you spot 10 of the most common limiting beliefs to let go of. Have you ever
How To Think Yourself Young – Episode 027
Welcome to another episode of The MJ SHOW podcast! Today, we're diving into How To Think Yourself Young. Your thoughts, beliefs, and emotions have the power to age you -
Beat The Stress Before It Beats You – Episode 026
Welcome to another episode of The MJ SHOW podcast! Today we're talking about how to Beat The Stress Before It Beats You. It's important to understand that while you can't
Food Habits That Age You – Episode 025
Welcome to another episode of The MJ SHOW podcast! Today we're going to dive into Food Habits That Age You. I want to bring some unhealthy patterns to your attention,
Trouble-Shooting Mental Speed Bumps – Episode 024
Welcome to another episode of The MJ SHOW podcast! I'm gonna challenge you today with some deep, profound thinking as we troubleshoot the mental speed bumps you may be experiencing in
Staying On The Health Train Through The Holidays – Episode 023
Welcome to another episode of The MJ SHOW podcast! What can you do to avoid getting derailed when the temptation of holiday sugar and spice is around every corner and stay
Harness The Power Of Decision – Episode 022
Welcome to another episode of The MJ SHOW podcast! If you know me at all you know that I train from the mindset of TAKING ACTION! So learning to harness the
37 Ways To Stay In Shape Over the Holidays – Episode 021
Welcome to another episode of The MJ SHOW podcast! Help your hard-earned physique survive the season, or any time of year, with 37 strategic training tips and nutrition strategies to stay
How To Resolve To Eat Smarter – Episode 020
Welcome to another episode of The MJ SHOW podcast! Today I’m going to teach you to use some techniques on how to resolve to eat smarter by reprogramming your diet so