9 Rules of Lean Eating Episode 010
Welcome to another episode of The MJ SHOW podcast! You’d like your eating plan to work for you – to get you the results that you want without lots of complicated...
Life Lessons and Your Health Episode 009
Welcome to another episode of The MJ SHOW podcast! Good practices don’t happen overnight. But with consistent effort, soon enough they become hard habits to break. ...
My Journey To Vegan – The Cancer Connection Episode 008
Welcome to another episode of The MJ SHOW podcast! My introduction to the bodybuilding world caused me to become a big-time whey protein powder user…and not just isolate and...
Get Happy Now Episode 007
Welcome to another episode of The MJ SHOW podcast! The best way to get everything you want in life – whether you want to attract a new job, a delicious new relationship,...
Setting Your Day Episode 006
Welcome to another episode of The MJ SHOW podcast! Wouldn’t it be nice if you could have days that are filled with fun, joy, and adventure? Life is meant to be fun, and...
Reclaim Your Rhythm Episode 005
Welcome to another episode of The MJ SHOW podcast! When it comes to getting back in sync and renewing vitality, many people focus solely on bedtime and catching more...
Yoga During – And After – Weight Training Episode 004
Welcome to another episode of The MJ SHOW podcast! In our culture, everything happens at the speed of youth. Whether it’s phones, computers, songs, movies, books or...
The Older The Better Episode 003
Welcome to another episode of The MJ SHOW podcast! In our culture, everything happens at the speed of youth. Whether it’s phones, computers, songs, movies, books or...
Carbs Don’t Make You Fat Episode 002
Welcome to another episode of The MJ SHOW podcast! Fear of carbs? Get over it! Enough of this “carbs make you fat” mumbo jumbo. It’s a shame that mainstream...