The Ultimate Diet & Fitness Planner includes everything you need to create structure for your weight loss journey. Whether it’s to lose weight or to start eating healthier, the next 90 days will help you gain momentum – 90 days is short enough that you don’t lose focus but long enough that you can make significant progress toward goals. It’s really the perfect amount of time for a plan.
You get a 12 Week Plan of Action with 250 pages –
- Welcome Guidance from Michele
- How To Use The Planner: Time To Get Clear On What You Want
- Goal Planning: Personal Profile Tracker, Monthly Goal Planner: Personal Profiles & Monthly Reassessments with measurements trackers
- How & Why To Track Instruction
- Fitness & Nutrition Trackers
- End Goal Review
- Success Tools: Home Gym Makeover, The Meal Prep Quick Start Guide, Dining Out Swap Guide, On-The-Go Checklist, 6 Motivational Strategies
YOUR CHOICE OF A BLACK OR WHITE COVER. Be sure to select your cover color.