- TESTIMONIALS -

keri rice

6 MONTHS

-44lbs    -37"

"When I first started working with Michele, I was at 28.5% bodyfat and at the end of week 12, I was 20.5%! ....Michele is so honest and will answer all your questions no matter how repetitive they seem.  She truly cares about you reaching your goals.  Body By Mj is no gimmick!!"

*Keri's program is inside the 12 WEEK FAT LOSS FIX and BODY BY MJ GOLD.

**Keri was MJ's FIRST 100% online success story!  Living 2500 miles away, Keri proved geography has no limits to achieve success!**


jenni jones

12 WEEKS 

-18.9lbs    -12 1/4"

"A trainer that makes the program work specifically for YOU.....that is what Michele Jamison does for her clients!"

*Jenni's program is inside the 12 WEEK FAT LOSS FIX and BODY BY MJ GOLD.


chris ciasto

6 MONTHS 

-30.5lbs  -26 3/4"  -12.6%bf

What a pleasure to work with Chris!  A hard-working, fierce woman. xo, MJ

*Chris' program is inside BODY BY MJ GOLD.


scot wagner

 8 WEEKS 

-8lbs    -6%bf

"Those that have any doubt that MJ can empower and create change....The proof is in the results!!  Within the first of the two-month plan, I saw an amazing change.  Most notably I found a 6 pack that had never existed…EVER. I increased weight-lifting performance nearly 15% across all muscle groups, have become a much more efficient runner and biker with far less training miles, but most importantly…….I feel AWESOME every day!!!!"

*Scot's program is inside the 1:1 Nutrition Coaching + a Custom Fitness Plan.


sandy sievert

 6 MONTHS 

-31.5lbs  -22 3/4"  -13.1%bf

"I had reached a point where I was at my heaviest.  Michele's positive attitude and gentle nudging keep me headed in the right direction...the results have been amazing! Michele understands where I am coming from (since she’s been there) and has helped me through those times of doubt and fear.  She is way more than just a nutrition coach & personal trainer!  She really cares and wants to see me succeed.
Thanks Michele!"

*Sandy's program is inside BODY BY MJ GOLD.


betsy wallace

 5 MONTHS 

-14.5lbs  -2 sizes"  -10.3%bf

An absolute privilege to work with Betsy!  At 67 years young, she enriched my life beyond words!  xo, MJ

*Betsy's program is inside BODY BY MJ GOLD.


teresa bravata

 9 MONTHS 

-56lbs  -32 1/4"  -20.8%bf

"This is not a diet & exercise program it's a LIFESTYLE CHANGE.  It takes a combination of proper nutrition, weight training and cardio to see long-lasting results. Michele is always there to answer my questions.  Thank you so much for all of the support that you have given me.  I couldn’t have done it without you!"

*Teresa's program is inside BODY BY MJ GOLD.


tiffani wicklund

 18 WEEKS 

-19.25lbs  -18 3/4"  -14.1%bf

"One of my favorite things….trying not to be emotional here…when I would have a hard time, she never made me feel like it was something that was not expected and just kept encouraging me.  After talking to Michele, I knew, even on my hard days, this is where I belonged.  A big thing I’ve gained is self-confidence."

*Tiffani's program begins inside the 12 WEEK FAT LOSS FIX.


mary rohde

 6 MONTHS 

-12lbs  -16.2"  -8.4%bf

Mary had tunnel vision.  That combined with following my direction to discipline was invigorating.  It was a true pleasure to work with her!  xo, MJ

*Mary's program is inside BODY BY MJ GOLD.


heather loewen

 12 WEEKS 

-1/2lb  -4"  -7.5%bf  +75% increase in strength!

"What I've learned was so very valuable and necessary.  I started on this journey with you out of a desperation to regain my health.  You have more than convinced me of the importance that nutrition plays along with a great workout schedule.  Thank you MJ, you are my hero!"

*Heather's program is inside the 12 WEEK FAT LOSS FIX.


jackie west

 9 MONTHS 

-32lbs  -22 3/4"  -13.1%bf 

"Michele Thank you for providing and monitoring my nutritional plan.  I never feel hungry or deprived which has helped me stay on track.  I truly appreciate all of your emotional support and motivating words of wisdom.  You are a true example that it is possible to transform your body, health, and life and make it what you want if you fully commit and don't give up."

*Jackie's program is inside 1:1 NUTRITION COACHING and BODY BY MJ GOLD.


michele ginn

 7 MONTHS 

-28lbs  -15"  -7.1%bf

Michele Ginn was one hardworking single mom who had a dream!  What a pleasure to help Michele taste Victory!!  xo, MJ

*Michele's program is inside BODY BY MJ GOLD.


angie nipper

 1 YEAR 

-30lbs  -21" -18.4%bf 

"Michele has an engaging personality that makes you want to work hard and push yourself past what you thought you could do.  She makes you want to achieve your goals through constant encouragement always providing continuous support, encouragement, and direction."

*Angie's program begins inside BODY BY MJ GOLD.


michele jamison

 6 MONTHS 

-26.5lbs  -17" -18%bf 

I don't expect anyone to do something I haven't already done myself.

"When What You Want Is More Important Than What You Are Willing To Give Up, You Will Succeed." ~ michele jamison


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