Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. In short, no meat, fish, eggs, dairy products and all other animal-derived ingredients. This is a plant-based nutritional lifestyle. Transitioning to Vegan can seem overwhelming, but if you think about it, wouldn’t you agree that the idea of a big lifestyle change is a lot scarier than actually doing it? *This is the perfect step if you want support in making one change at a time.