Living a healthy life doesn't have to be complicated.  I promise.

I'll show you how...

GRAB YOUR FREE TRANSFORMATION PLAN!  (includes my Top 10 Secret Steps)

DOWNLOAD YOUR COPY NOW

When You Work With Me, You Are Guaranteed Education, Inspiration & Motivation To Break Your Belief Barriers And Achieve Success!

ONE-ON-ONE COACHING

MJ AT YOUR DOORSTEP

Mj will come to you at your home, work or in the great outdoors in 3 separate sessions to guide you in creating a plan for your nutrition, fitness, and weight loss goals.  She will help you remove the most common obstacles that can derail you on your journey to optimal health.

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NUTRITION COACHING

Are you ready to make some positive changes in your diet and lifestyle, but you're not sure where to begin? I will create a plan designed specifically for you with a focus on balance, plant-based whole foods that includes realistic and practical recommendations.

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KITCHEN MAKEOVER

If you want to clean up your fridge & your pantry, but have no idea where to begin, I'd love to help you!  I'll take a peek at your kitchen, and share my tips for choosing the best products and how to stock your shelves with healthy, wholesome food.

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GROCERY STORE TOUR

I'm happy to join you when you do your shopping, teach you how to navigate the aisles, educate you on food, food labels, and ingredients, answer any of your questions, and give you my tips and suggestions for choosing healthy foods.

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Keri Rice

"This isn't a gimmick!!  Body By MJ is so powerful!!  
Mj is genuine and honest about the whole process.  She  encourages and empowers you mentally as well.  When I first started working with Michele, I was at 28.5 % bodyfat and at the end of week 12, I was 20.5%!!
Thank you MJ for helping me become stronger on the inside as well as on the outside!"


ONLINE GROUP COACHING

12 WEEK FAT LOSS FIX

Change your life in just 12 weeks with an online, step-by-step program educating you, so you can make choices that create a healthy lifestyle change for good!

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BODY BY MJ GOLD

Get access to a Monthly Membership Program that will give you concrete, easy-to-follow guidelines that actually make a difference. Everything you need to stay motivated. The ONLY way to work one-on-one with MJ online.

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Holly Love

"After trying program after program, and never having results, finding something that I actually had success with was life changing.  Accomplishing one goal after another, like losing 7lbs in two weeks, has completely changed my life, and I couldn’t be more grateful to MJ and the whole Body By Mj Crew."


THE MJ SHOW

What You Really Want To Know!

The MJ SHOW podcast is 'me', unplugged - my interests and my passions and honest talk, from new ways to achieve optimal health, to mastering mindset so you can design your life and live to your full potential.

Join me every Tuesday, as I answer important questions others aren't asking on Self-Improvement, Health, Wellness, Weight Loss, Nutrition, Fitness, Mindset, Motivation, and Inspiration.

Let me introduce you to a life that will change you forever....

CHECK OUT THE EPISODES

Don't leave without becoming an MJ VIP!

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