WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!
Today we’re talking about how to Beat The Stress Before It Beats You. It’s important to understand that while you can’t eliminate
WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!Today we’re going to dive into Food Habits That Age You. I want to bring some unhealthy patterns to your attention, that
WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!I'm gonna challenge you today with some deep, profound thinking as we trouble-shoot the mental speed bumps you may be experiencing in
WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!
What can you do to avoid getting derailed when the temptation of holiday sugar and spice is around every corner and stay
WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!
Help your hard-earned physique survive the season, or any time of year, with 37 strategic training tips and nutrition strategies to stay
WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!Help your hard-earned physique survive the season, or any time of year, with 37 strategic training tips and nutrition strategies to stay
WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!
Today, we’re diving into How To Think Yourself Young. Your thoughts, beliefs, and emotions have the power to age you – or
WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!
Today I’m going to teach you to use some techniques on how to resolve to eat smarter by reprogramming your diet so
WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!
Today, I want to share a transformation story about a special lady I refer to as my Sister In The Mirror.
When I
WELCOME TO ANOTHER EPISODE OF THE MJ SHOW PODCAST!
How to win the battle of the bulge thru your 30’s, 40’s, and 50+….Watching the scale go up a pound or two